100 day supported online Meditation Challenge

[cooran]

Hello all,

For those without a lay sangha or meditation teacher, this challenge by Wildmind might be a reasonable alternative. Started January 1st, but you can start anytime.:

Hit the ground sitting! Day 1 of our 100 Day Meditation Challenge
http://www.wildmind.org/blogs/on-practi ... -challenge

with metta
Chris

[James the Giant]

I like these challenges, they really help me keep motivated.
Thanks for telling us.

[Khalil Bodhi]

I'm game.

[James the Giant]

I'm following the posts at wildmind, and doing the challenge, but I'm slightly discouraged to see the facilitator Bodhipaksa Dharmacari drinks alcohol, and says that the sensation of some parts of the body expanding in size during meditation is an early sign of the Formless Jhanas. hmmm...

I continue to find the challenge useful and interesting, but I sure wouldn't follow the guy as a teacher.