They remind me of what the Buddha taught about dependent origination.
Understanding dependent origination is the cure of all adictions.
Cool down the brain circuitry. - The End of Overeating
Cool down the brain circuitry. - The End of Overeating
These videos could be interesting to some.
They remind me of what the Buddha taught about dependent origination.
Understanding dependent origination is the cure of all adictions.
They remind me of what the Buddha taught about dependent origination.
Understanding dependent origination is the cure of all adictions.
Re: Cool down the brain circuitry. - The End of Overeating
One more video, about dependent origination:
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Renlaenderin
- Posts: 27
- Joined: Wed Dec 28, 2011 11:29 pm
- Location: Düsseldorf
Re: Cool down the brain circuitry. - The End of Overeating
Greetings from Düsseldorf,
I found his lecture very interesting. I also realise i have done this for myself already and i am now reaping the health benefits. I used to look at unhealthy food and think "delicious", now whenever i look at anything very fatty and lacking in real fibre i think "that will give me horrible stomach pains and it will be greasy" and essentially "yuck". I would love to see american health authorities take this on and make a change. Now i need to work on my love of sugar
At the moment i am making efforts to reduce my dependance on certain foods and drinks, so for the next month i am not eating any sweets or cakes or sugary things, and not drinking alcohol. Hopefully this will help to reduce my attachment to such things over a longer term period. Socialising without alcohol has never been easy, but after tackling it a few times in one month and being successful it should only get easier from then on.
Thanks for the videos anyway, made for a good few minutes
I found his lecture very interesting. I also realise i have done this for myself already and i am now reaping the health benefits. I used to look at unhealthy food and think "delicious", now whenever i look at anything very fatty and lacking in real fibre i think "that will give me horrible stomach pains and it will be greasy" and essentially "yuck". I would love to see american health authorities take this on and make a change. Now i need to work on my love of sugar
At the moment i am making efforts to reduce my dependance on certain foods and drinks, so for the next month i am not eating any sweets or cakes or sugary things, and not drinking alcohol. Hopefully this will help to reduce my attachment to such things over a longer term period. Socialising without alcohol has never been easy, but after tackling it a few times in one month and being successful it should only get easier from then on.
Thanks for the videos anyway, made for a good few minutes