Thanissaro talk on how to end meditation

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fivebells
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Thanissaro talk on how to end meditation

Postby fivebells » Wed Oct 02, 2013 2:23 pm

Thanissaro has a talk on what to do at the end of meditation: assess what helped to settle things down, what hindered it, bring the meditation into the rest of your life. I'm having trouble finding it at the moment. Anyone got a link?

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Sam Vara
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Re: Thanissaro talk on how to end meditation

Postby Sam Vara » Wed Oct 02, 2013 2:44 pm


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fivebells
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Re: Thanissaro talk on how to end meditation

Postby fivebells » Wed Oct 02, 2013 6:07 pm

Thanks, Sam. It's roughly the same sort of thing, but this was one of the ~15 minute evening pre-meditation talks. He says early on, roughly, "Basically, this is what you should have done at the end of your last meditation." But the talk you linked probably covers the same ground. I will take a listen.

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fivebells
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Re: Thanissaro talk on how to end meditation

Postby fivebells » Thu Oct 03, 2013 10:04 pm

Here's the one I meant. Thanks again for your help, Sam.


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