General discussion of issues related to Theravada Meditation, e.g. meditation postures, developing a regular sitting practice, skillfully relating to difficulties and hindrances, etc.
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- The mind: not mine, but my responsibility
by manas » Tue Jan 08, 2013 9:02 pm
- 15 Replies
- 382 Views
- Last post by manas
Wed Jan 16, 2013 6:42 am
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- Bill Clinton Turns To The Art Of Buddhist Meditation
by Madushka » Mon Jan 14, 2013 5:06 am
- 6 Replies
- 428 Views
- Last post by Buckwheat
Wed Jan 16, 2013 5:59 am
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- Notice the breath
by Caraka » Fri Jan 11, 2013 9:57 am
- 1 Replies
- 137 Views
- Last post by cooran
Sun Jan 13, 2013 7:35 pm
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- Not-Thinking as a practice
by Alex123 » Sun Jan 06, 2013 7:58 pm
- 54 Replies
- 1771 Views
- Last post by SarathW
Fri Jan 11, 2013 11:55 am
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- posture as foundation of mindfulness
by befriend » Tue Dec 04, 2012 1:38 am
- 44 Replies
- 758 Views
- Last post by retrofuturist
Fri Jan 11, 2013 3:23 am
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- 100 day supported online Meditation Challenge
by cooran » Sat Jan 05, 2013 5:31 am
- 3 Replies
- 198 Views
- Last post by James the Giant
Fri Jan 11, 2013 1:18 am
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- new to metta meditation
by pathfinder4570 » Wed Jan 09, 2013 2:19 am
- 9 Replies
- 293 Views
- Last post by daverupa
Wed Jan 09, 2013 7:33 pm
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- drowsiness in meditation
by seahorse » Sun Dec 23, 2012 10:11 pm
- 19 Replies
- 714 Views
- Last post by Kay Bee
Wed Jan 09, 2013 7:30 pm
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- Anapanasati Meditation (Mindfulness of Breathing)
by Madushka » Wed Jan 09, 2013 5:24 pm
- 0 Replies
- 114 Views
- Last post by Madushka
Wed Jan 09, 2013 5:24 pm
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- Bhikkhu Ñāṇānanda's opinions on Mahāsi Technique
by rohana » Sat Jan 05, 2013 8:05 pm
- 2 Replies
- 335 Views
- Last post by rohana
Wed Jan 09, 2013 3:47 pm
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- Insight arising naturally in meditation?
by curious_buddhist » Thu Jan 03, 2013 12:19 am
- 17 Replies
- 841 Views
- Last post by curious_buddhist
Tue Jan 08, 2013 10:11 pm
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- Advance without a retreat
by purple planet » Tue Jan 01, 2013 6:18 pm
- 6 Replies
- 299 Views
- Last post by Cittasanto
Wed Jan 02, 2013 7:06 am
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- Seeing brown spots
by purple planet » Tue Jan 01, 2013 9:10 am
- 3 Replies
- 187 Views
- Last post by purple planet
Tue Jan 01, 2013 9:33 am
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- what benefits can be obtained by meditation?
by cecilia » Sat Dec 29, 2012 8:46 am
- 3 Replies
- 307 Views
- Last post by Sam Vara
Mon Dec 31, 2012 12:46 pm
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- Something that will be common around anyone
by 123ertyy » Sun Dec 30, 2012 5:45 am
- 7 Replies
- 209 Views
- Last post by 123ertyy
Sun Dec 30, 2012 8:06 am
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- Is a Teacher required to practice meditation?
by octathlon » Sun Oct 09, 2011 7:35 pm
- 116 Replies
- 5027 Views
- Last post by mettafuture
Sun Dec 30, 2012 3:22 am
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- self retreat
by befriend » Fri Dec 28, 2012 8:40 pm
- 9 Replies
- 444 Views
- Last post by mikenz66
Sat Dec 29, 2012 8:42 pm
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- Your initial experience with meditation?
by Digity » Sat Dec 22, 2012 7:01 am
- 4 Replies
- 256 Views
- Last post by m0rl0ck
Sat Dec 22, 2012 10:56 am
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- progress without cognition?
by alan... » Tue Dec 18, 2012 5:05 pm
- 9 Replies
- 414 Views
- Last post by alan...
Sat Dec 22, 2012 6:38 am
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- difference between samadhi, jhana, vipassana, samatha, etc.
by alan... » Tue Dec 18, 2012 6:36 am
- 24 Replies
- 985 Views
- Last post by SarathW
Thu Dec 20, 2012 5:49 am
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- Some guidance if you can please?
by Beautiful Breath » Mon Nov 26, 2012 1:06 pm
- 13 Replies
- 594 Views
- Last post by daverupa
Wed Dec 19, 2012 11:24 pm
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- The purpose of cultivating Metta?
by Coyote » Sun Dec 25, 2011 9:32 am
- 55 Replies
- 2766 Views
- Last post by danieLion
Tue Dec 18, 2012 9:10 am
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- myanmar meditation visa, from embassy in bangkok?
by jennyl » Thu Oct 04, 2012 3:30 am
- 25 Replies
- 1806 Views
- Last post by olia_lia
Mon Dec 17, 2012 3:35 pm
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- Why does metta come before Upekkha?
by Alobha » Thu Nov 29, 2012 11:37 pm
- 22 Replies
- 982 Views
- Last post by Dhammanando
Sun Dec 16, 2012 1:53 pm
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- Vitakka-vicara: wandering mind, daydreaming, thinking, etc.
by gavesako » Fri Dec 14, 2012 12:23 pm
- 3 Replies
- 326 Views
- Last post by marc108
Sat Dec 15, 2012 11:11 pm
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