Calories are the main base for body healthy. It depend upon daily eating habits and foods taken. But i think every one need to eat in a balance sequence. like use fruits, vegetables, meat, fish, chicken in a proper manner. A normal person use daily 2200 to 2400 calories per day. But if he did not bu...

Now these days there are very bad situations of economic conditions. There are the main causes of depression. Dispute with family members, friends, or financial problem then a person stay in depression. I thing if a person are depressed he need to busy in some interesting work or go for tour with so...